All training materials are included. Participants must bring a swim suit, towel, change of clothes, and their own lunch each day.
Participants must be 15 years of age on or before the final day of the course and must complete the precourse session, which includes:
- 300 yard continuous swim using the front crawl, breaststroke, or a combination of both (swimming on the back or side is not allowed)
- Tread water for 2 minutes without support and without stopping with their head above water using only their legs (hands should be under armpits)
- Starting in the water, swim 20 yards, surface dive, feet-first or head-first, to a depth of 7 to 10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards to return to the starting point with both hands holding the object and keeping the face at or near the surface, exit the water without using a ladder or steps within 1 minute, 40 seconds
Dates: 6/11/18 – 6/14/18
Days: Monday - Thursday
Times: 9:00am – 4:00pm
Fee: $200m/$250nm
Register by: 6/04/18